6 weeks of keto
By: Hassan Bitar
I'm 29 and I started keto 6 weeks ago. I had debilitating pain in my fingers, hands, wrists, and feet, chronic lower back pain, chronic sinus congestion, chronic fatigue and insomnia. Within the first week, I could breathe through my nose for the first time in over a decade. My hands and feet are completely pain-free, back pain completely gone, I lost over 30 lbs while maintaining my muscle mass, unprecedented level of energy from the moment I awake to the moment I put my head on the pillow, and then I fall asleep within 2 minutes and wake up in the same exact position 6-7 hours later. I'm in awe... Since then 2 of my brothers, my dad, and even my accountant have joined me.
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