icon notify 12 DAYS OF CHRISTMAS DAY 11 - SANTA'S SLEEP TIGHT LIST

6 weeks of keto

Story

By: Hassan Bitar

I'm 29 and I started keto 6 weeks ago. I had debilitating pain in my fingers, hands, wrists, and feet, chronic lower back pain, chronic sinus congestion, chronic fatigue and insomnia. Within the first week, I could breathe through my nose for the first time in over a decade. My hands and feet are completely pain-free, back pain completely gone, I lost over 30 lbs while maintaining my muscle mass, unprecedented level of energy from the moment I awake to the moment I put my head on the pillow, and then I fall asleep within 2 minutes and wake up in the same exact position 6-7 hours later. I'm in awe... Since then 2 of my brothers, my dad, and even my accountant have joined me.

Previous story

Cindy and John

Next story

Happy mood

Share your story

Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story