235lbs type 2 diabetic to 190lbs healthiest me
By: Kartik Joshi
I am Kartik, 35 years old from Hyderabad, India. Keto has changed my life and I would like to give this credit to Dr. Berg. Ideal purpose of knowledge is when it helps mankind and Dr. Berg is epitome of sharing knowledge in it's true form. He's changing lives.
Short Story Before Keto:
Weight: 235 lbs
Hba1c: 11
Blood pressure: 200/120
Fatty liver: grade 2
After Keto:
Weight 190lbs (still going on working towards a 6 pack)
Hba1c : <6.5
Blood pressure: 130-120/90-80
Fatty liver: not grade 2
Thank you Dr.Berg
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