15 kg in 3 months with intermittent fasting and low carb

I am Ramiz Patil from Mumbai, India. I was a food addict and food lover that took me to 92kgs which is way more than my ideal weight. I got serious about my weight loss 3 months ago when I started to follow Dr. Berg's videos. I didn't blindly start to follow but I was convinced by Dr. Berg's theories about weight loss. I started OMAD with a low carb diet and soon results were visible I lost 15 kgs in 3 months. I feel good and people around me are appreciating my efforts. Now I am doing 16:8 fasting. But sometimes I face constipation or less regular bowel movements. But big thanks to Dr. Berg for bringing this lifestyle change. Pls. continue to post your videos for making our life easier.