Keto Tzatziki Dip
Keto Tzatziki Dip
Total Time: 15 to 20 minutes
Serves: 6
Per serving: 61 calories, 2 g protein, 7 g carbohydrates, 2 g fat
Ingredients
- 2 shredded cucumbers
- 3 cloves fresh garlic
- 2 cups / 560 g plain unsweetened coconut milk yogurt
- 1 tsp fresh lemon juice
- 1 tsp fresh lime juice
- 1 tsp fresh parsley
- 1 tsp fresh dill
- 1/8 tsp ground cumin
- ½ tsp garlic salt
Directions:
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Trim the ends of the cucumber and shred on the large shredding holes of a grater.
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With your hands, squeeze out as much liquid as possible from the shredded cucumber, until fairly dry. Reserve.
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In a medium bowl, use smaller grater holes to grate the garlic.
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To the medium bowl add coconut yogurt, lemon and lime juice, parsley, dill, cumin and garlic salt. Mix together until well incorporated.
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Add dry shredded cucumber and mix to combine.
