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Vegan Baked Avocado Fries

By Dr. Eric Berg DC

08/31/2023

Vegan Baked Avocado Fries

vegan-baked-avocado-fries

Total Time: 45 mins

Serves: 2

Per serving: 280 calories, 4 g protein, 2 g carbohydrates, 29 g fat

Ingredients

Avocado - 1/2 large

Almond Flour - 1/2 cup

Everything Bagel Seasoning - 1/4 cup

Olive Oil - 1/4 cup

Directions:

Preheat oven to 425 degrees.

Set up your breading station.

Set up 3 bowls with almond flour (plain), olive oil, almond flour with the Everything Bagel Seasoning mixed in.

Cut avocados into slices.

First, dip your avocado in the plain almond flour.

Next, dip your avocado into olive oil.

Dip your avocado in the almond flour + everything bagel mixture.

Place on a rack.  Bake for 30-35 minutes,  Dip in low carb marinara sauce.

 

These vegan baked avocado fries are delicious.  We used Everything Bagel Seasoning to add flavor to the almond flour breading, but feel free to add different spices to add your own creative flavors.