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Turkey Sandwich with Psyllium Husk Bagel

By Dr. Eric Berg DC

08/31/2023

Turkey Sandwich with Psyllium Husk Bagel

turkey-sandwich-with-psyllium-husk-bagel

Total Time: Bagels take about45 minutes

Serves: 6 Bagels

Per serving: 0 calories, 0 g protein, 0 g carbohydrates, 0 g fat

Ingredients

For Bagels:

Mozzarella Cheese - 2 cups (shredded)

Cream Cheese - 4 oz.

Almond Flour - 2 cups

Psyllium Husk Powder- 2 tablespoons + 2 teaspoons

Eggs - 3 large

For Sandwiches:

Turkey

Spinach

Directions:

Add cream cheese and mozzarella.

Melt down.  Mix well.

In a separate bowl, mix almond flour.

Add psyllium husk powder

Add eggs

Mix well

Knead both mixtures together.

Add to molds or make into rolls.

Bake at 350 degrees for 25-30 minutes.

Build your sandwiches.

Serve with veggies and ranch.

The following video shows somebody cooking the Turkey Sandwich with Psyllium Husk Bagel with background music playing and that you can access the whole recipe below.

Build delicious sandwiches with psyllium husk bagels, turkey, spinach, or whatever you'd like!

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