Broccoli Cheddar Fritters
Broccoli Cheddar Fritters
Total Time: 40 minutes
Serves: 4
Per serving: 225 calories, 5 g protein, 4 g carbohydrates, 21 g fat
Ingredients
Almond Flour - 1/2 cup
Baking Powder - 1/2 tablespoon
Garlic Powder - 1/2 teaspoon
Cheddar Cheese - 1/4 cup - shredded
Half and Half - 1/4 cup
Egg - 1 large
Onion - 1/2 cup - diced
Broccoli - 1 cup - steamed or boiled/run thru a blender or food processor
Oil - about 2 cups - for frying (avocado oil was used for this recipe - it has a high smoke point, which means that it will not burn as easily as an oil such as extra virgin olive oil)
Directions:
Add almond flour
Add baking powder
Add garlic powder
Mix well
In a separate bowl, mix cheddar cheese, half and half, onion, broccoli.
Mix well.
Add wet ingredients to dry ingredients.
Bring oil up to 350 degrees in a sauce pot or fryer.
Slowly drop in tablespoon-sized fritters. Cook each side for 2-3 minutes.
Remove from oil. Place on paper towel. Salt heavily - immediately out of the oil, this will help to make sure that the salt sticks to your fritters.
