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Shredded Beef Scrambled Eggs

By Dr. Eric Berg DC

11/06/2023

Shredded Beef Scrambled Eggs

shredded-beef-scambled-eggs

Total Time: 10 mins

Serves: 1

Per serving: 650 calories, 39 g protein, 6 g carbohydrates, 54 g fat

Ingredients

Shredded Beef - 3 oz

Eggs - 2 large

Coconut Oil - 1 tablespoon

Avocado - ½ medium

Lettuce - 1 ½ cups

Lemon - ½ small

Directions:

  1. Melt coconut oil in a pan on medium heat.

  2. Add shredded beef once the pan is hot. (Click Here for instructions on how to make shredded beef )Cook on medium for 3-4 minutes.

  3. Mix 2 eggs in a bowl.  Add egg mixture to pan with beef. Gently fold in the eggs until cooked all the way.

  4. In a bowl, dress the lettuce with olive oil and lemon juice.  Salt heavily.

  5. Serve scrambled eggs with lettuce and avocado.

If you make the shredded beef ahead of time, this delicious breakfast should only take 10 minutes to throw together.