Savory Mediterranean Keto Fat Bombs
Savory Mediterranean Keto Fat Bombs
Total Time: 20 minutes
Serves: 12
Per serving: 164 calories, 4 g protein, 2 g carbohydrates, 17 g fat
Ingredients
- ¼ cup melted ghee
- ½ cup cream cheese, room temperature (soft)
- 3 Tbsp fresh oregano, chopped, or 3 tsp dried herbs
- 1 oz kalamata olives, drained and chopped
- 1 oz sundried tomatoes, drained and chopped
- 2 cloves garlic, chopped
- 10 Tbsp Parmesan cheese, grated
- ¼ tsp sea salt
- Pinch ground black pepper
Directions:
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Put all ingredients in a medium mixing bowl except for 5 tablespoons of Parmesan cheese; reserve that to roll the fat bombs in.
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Refrigerate for 2 hours until the mixture becomes hard.
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With a 1-ounce cookie scoop, scoop 12 balls. Make them uniform by rolling them with your hands.
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Roll each ball in the remaining Parmesan and serve.
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Best to keep refrigerated at all times to retain texture.
