0

YouTube Subscribers (all languages)

0

Success Stories

View stories

back-arrow Back to all recipes

Lemon Cream and Blackberry Fat Bombs

By Dr. Eric Berg DC

08/31/2023

Lemon Cream and Blackberry Fat Bombs

lemon-cream-and-blackberry-fat-bombs

Total Time: 45 minutes

Serves: 6

Per serving: 180 calories, 2 g protein, 3.5 g carbohydrates, 16 g fat

Ingredients

For Blackberry Mixture:

Cream Cheese - 4 oz

Butter - 2 tablespoons

Vanilla Extract - 1/2 teaspoon

Blackberries - 1/3 cup

Erythritol - 1 tablespoon

Stevia - to taste (about 2-3 drops)

For Lemon Cream:

Heaving Whipping Cream - 1 cup

Lemon Zest - 1 lemon

Lemon Juice - 1 tablespoon

Erythritol - 1/4 cup - powdered

Directions:

For Blackberry Mixture:

Add cream cheese.

Add butter.

Add erythritol.

Add vanilla extract.

Add blackberries.

Mash berries and mix well.

For Whipped Topping:

In a blender or stand mixer, whip the cream.

Add lemon zest.

Add lemon juice.

Add erythritol.

Gently fold into whipped cream.

Build your fat bombs.  Then place in freezer for at least 10 minutes before serving.

The following video shows somebody cooking the Lemon Cream and Blackberry Fat Bombs with background music playing and that you can access the whole recipe below.

These fat bombs taste like a blackberry lemon creamsicle.

You might also like: