Keto Chicken Crust Pizza Recipe – Healthy Low-Carb Pizza

If you're a pizza fan but follow a low-carb diet, this keto-friendly pizza is perfect. 

It's a mouthwatering twist on traditional pizza that replaces the carb-heavy dough with a protein-packed chicken crust.

Here's a quick and delectable keto chicken crust pizza recipe that's easy to make and will keep your body in fat-burning mode.

What is a chicken crust pizza?

A chicken crust pizza uses shredded or ground chicken as the base, making it a perfect low-carb alternative to classic pizza.

Instead of using traditional dough, this crust is made by combining canned chicken with cheese, eggs, and spices.

The mixture is then pressed into the shape of your choosing and baked before being topped with low-carb options, including pizza sauce, mozzarella cheese, pepperoni, and vegetables.

The resulting crust is crispy, provides a satisfying crunch with every bite, and is a great way to sneak some extra protein into your diet. 

How do you make a chicken pizza crust?

Pizza is a popular dish worldwide. Unfortunately, it is also high in carbohydrates and not compatible with the ketogenic diet. 

Luckily, this chicken crust pizza only takes an hour to make and offers a keto-friendly substitute that's also gluten-free.

To make this savory dish, you'll need the following ingredients:

• Shredded chicken

• Eggs

• Spices

• Mozzarella cheese

• Tomato sauce

The cooking instructions include mixing the shredded chicken with spices, cheese, and eggs, followed by baking the base for 25 to 30 minutes. 

This recipe can be tweaked using ground turkey instead of chicken or adding your favorite low-carb pizza toppings for extra flavor. 

Chicken crust vs. cauliflower crust

Chicken crust and cauliflower crust are both low-carb replacements for traditional pizza bases but are made from different ingredients.

Chicken crust is usually crafted by combining ground chicken with cheese, and herbs and spices, making a flavorful and protein-rich pizza base. 

Cauliflower crust is made by blending cauliflower into a rice-like texture and mixing it with cheese and spices.

While both options are low in carbs, the calorie and fat content vary between the two crusts. 

Chicken crust has higher protein and fat content due to the chicken and cheese combo, giving it a dense texture and rich flavor. 

On the other hand, cauliflower crust is lighter and lower in fat and calories, making it a great choice for those watching their calorie intake. 

Due to cauliflower's natural flavor profile, cauliflower crust has a mild nutty taste and tends to create a more delicate texture.

The choice between chicken and cauliflower crust ultimately depends on your preference and dietary needs, as both offer unique textures and flavors.

Why you’ll love this keto chicken crust pizza recipe 

If you're just starting on your keto journey, it can be hard to give up your favorite carb-heavy foods.

But with this guilt-free recipe, you won't have to miss out on enjoying a delicious slice of this pizza.

Here are a few reasons why this meal will become your new favorite: 

• It's 100 percent keto-friendly

• Easy to make with simple ingredients

• Gluten-free

• High in protein

• Customizable with your preferred toppings

• Perfect for meal prep and leftovers

The shredded chicken base is a great source of protein, which makes this pizza not only tasty but also satiating.

In addition, using eggs and cheese as binding agents instead of flour makes the crust significantly lower in carbs than traditional pizza dough. 

This recipe is also an excellent option for those with gluten intolerance or Celiac disease, as it contains no wheat products.

Pizza topping ideas 

For those looking to keep their pizza truly keto, there are many low-carb ingredients to choose from.

For a spicy kick, try adding hot sauce and top it off with diced jalapeños that will pack a flavorful punch.

If you prefer a more traditional pizza, use homemade tomato sauce and include pepperoni, mushrooms, or olives.

Cheese lovers can try three-cheese pizza with mozzarella, parmesan cheese, and feta, providing a rich and creamy taste.

For a healthy and colorful option, incorporate your favorite vegetables, such as spinach, bell peppers, and onions, which are low in carbs and loaded with nutrients. 

If you're feeling adventurous, you can try keto alfredo sauce to make a white pizza base.

You can also boost the flavor and protein content by t opping your keto pizza with anchovies, steak, ham, bacon, or sausage. 

Check the nutritional value of the ingredients you plan to use before incorporating them into your dish to keep track of your net carb intake. 

Storage and reheating tips

To keep your pizza fresh and delicious, it's essential to store it correctly.

After letting the pizza cool down, wrap individual slices in plastic wrap or place them in an airtight container before refrigerating and consume them within three to four days to maintain their freshness and taste.

You can also freeze this pizza for longer storage by wrapping each slice with plastic wrap and placing it in a freezer-safe bag or container.

When reheating frozen pizza, it's best to use a preheated oven set at 350°F (180°C) for around ten minutes.

For refrigerated pizza, you can microwave it for a quick meal or reheat it in the oven at 375°F (190°C) for about 10 to 15 minutes.