Ketogenic Chia Pudding
Ketogenic Chia Pudding
Total Time: 10 minutes prep time + 4-6 hours to let the pudding set
Serves: 2
Per serving: 250 calories, 8 g protein, 3 g carbohydrates, 16 g fat
Ingredients
Almond Milk - 1 cup
Chia Seeds - 1/4 cup, whole
Vanilla Extract - 1 teaspoon
Peanut Butter (no additives) - 2 tablespoons
Erythritol - 1 tablespoon, powdered
Directions:
In a bowl, combine almond milk, chia seeds, peanut butter, and vanilla extract.
Mix well.
Chia seeds require some time to set. The almond milk and chia seed will become gelatinous. The best way to ensure that you allow it enough time to set is to let it set overnight.
Garnish with your favorite low-carb toppings.
