Back to all recipes

Ketogenic Chia Pudding

Published
Course Desserts
Cuisine American
Keyword Pudding
Dietary Preference Egg-Free, Gluten-Free, Sugar-Free
Main Ingredient Almond milk, Chia
Skill Level Beginner
Total Time 6 hours 10 minutes
Servings 2 people
Calories 222kcal

Ingredients

  • 1 cup almond milk
  • ¼ cup chia seeds whole
  • 1 teaspoon vanilla extract
  • 1 tablespoon erythritol powdered
  • 2 tablespoons peanut butter unsweetened

Nutrition (per serving)

Calories222kcalNet carbs11gFat16gProtein8g
Indulge in a simple, creamy treat with this Ketogenic Chia Pudding. Naturally low in carbs, it’s the perfect make-ahead treat or breakfast that feels indulgent without the guilt.

Instructions

  • In bowl, combine 1 cup almond milk, ¼ cup chia seeds, 1 teaspoon vanilla extract , 1 tablespoon erythritol and 2 tablespoons peanut butter. Mix well.
    1 cup almond milk, ¼ cup chia seeds, 1 teaspoon vanilla extract, 2 tablespoons peanut butter, 1 tablespoon erythritol
  • Cover and refrigerate overnight to allow chia seeds to absorb liquid and thicken into pudding.
  • Top with your preferred low-carb toppings before serving.
 

 

Add your rating

Ratings and reviews

0.0
Based on 0 reviews
50
40
30
20
10

Reviews with images

Search reviews

There are no reviews yet. Be the first one to write one.

You might also like

Shop our bestsellers

  • D3 & K2 Vitamin
    4.8 (1630)

    D3 & K2 Vitamin

    In stock2 Potencies
    From $14.99
    View Product
  • Electrolyte Powder with 1000 mg of Potassium with Magnesium
    4.7 (3736)

    Electrolyte Powder with 1000 mg of Potassium with Magnesium

    In stock8 Flavors2 Servings
    From $35.99
    View Product
  • Magnesium Glycinate with Naturally Sourced Vitamin D3
    4.7 (397)

    Magnesium Glycinate with Naturally Sourced Vitamin D3

    In stock2 Sizes
    From $18.99
    View Product
  • Whole Food Multivitamin with Minerals – 60 Capsules
    4.8 (468)

    Whole Food Multivitamin with Minerals – 60 Capsules

    In stock
    $36.99
    View Product
  • Natural Vitamin B1+ Allithiamine with B Complex Blend – 60 Capsules
    4.7 (420)

    Natural Vitamin B1+ Allithiamine with B Complex Blend – 60 Capsules

    In stock
    $23.99
    View Product
  • Trace Minerals Enhanced – 60 Capsules
    4.8 (1075)

    Trace Minerals Enhanced – 60 Capsules

    In stock
    $36.99
    View Product
  • Multi Collagen Peptides – 15.5 g per serving – Grass-Fed, Pasture-Raised, and Wild-Caught Sources – 25 servings
    4.6 (61)

    Multi Collagen Peptides – 15.5 g per serving – Grass-Fed, Pasture-Raised, and Wild-Caught Sources – 25 servings

    In stock
    $32.99
    View Product
  • Wild-Caught Omega-3 Cod Liver Fish Oil DHA EPA – 60 Softgels
    0.0 (0)

    Wild-Caught Omega-3 Cod Liver Fish Oil DHA EPA – 60 Softgels

    In stock
    $29.99
    View Product