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Keto Taco Peppers

By Dr. Eric Berg DC

08/31/2023

Keto Taco Peppers

keto-taco-peppers

Total Time:

Serves:

Per serving: 0 calories, 0 g protein, 0 g carbohydrates, 0 g fat

Ingredients

  • 4 medium green peppers, halved
  • 1.5 lb ground beef, browned
  • 1 packet taco seasoning mix
  • 3/4 cup water
  • 1-1/2 cup cheddar cheese
  • 1 cup sour cream
  • 1/2 cup salsa

Directions:

1. Preheat oven to 350° F. Slice peppers lengthwise in half through the middle and remove seeds. Place in a casserole dish with 1/4 cups water. Cover and microwave 7 to 10 minutes, or until peppers are soft.
2. Brown the ground beef until cooked through. Add the taco seasoning and water and cook according to recipe or packet instructions. After the meat is cooked, mix in sour cream, salsa, and 1 cup of the cheddar cheese.
3. Spray baking dish with nonstick spray. Place cooked peppers and generously stuff with meat and cheese mixture. Top with remaining cheese. Bake 350 ° F for 20-30 minutes until peppers are heated through and cheese is melted

The following video shows somebody cooking the Keto Taco Peppers with background music playing and that you can access the whole recipe below.

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