Keto Loaded Mashed “Potatoes”
Keto Loaded Mashed “Potatoes”
Total Time: 20 minutes
Serves: 4
Per serving: 332 calories, 13.9 g protein, 7.9 g carbohydrates, 28 g fat
Ingredients
- 1 lb / 454 g cauliflower
- 3 Tbsp / 44.4 mL butter
- ¼ tsp / 1.2 mL garlic powder
- 4 oz / 113 g sour cream
- 2 Tbsp / 15 mL chives, snipped
- 1 cup / 236.6 mL cheddar cheese, grated
- 2 slices bacon, cooked and crumbled
Directions:
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Place cauliflower in a microwave-safe bowl, breaking down bigger cauliflower florets. Microwave for 5 to 8 minutes, depending on your microwave oven, until completely cooked and tender. Let sit uncovered for a minute or two.
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Add cauliflower to a food processor and process until fluffy. Add butter, garlic powder, and sour cream and process until it resembles the consistency of mashed potatoes. Remove the mashed cauliflower to a bowl and add most of the chives, saving some to add to the top later. Add half the cheddar cheese and mix by hand.
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Top loaded cauliflower with the bacon and the remaining cheese and chives.
