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Keto Lime and Coconut Yogurt Snacks

By Dr. Eric Berg DC

08/31/2023

Keto Lime and Coconut Yogurt Snacks

keto-lime-and-coconut-yogurt-snacks

Total Time: 30 to 35 minutes

Serves: 6

Per serving: 73 calories, 8 g protein, 2 g carbohydrates, 5 g fat

Ingredients

  • 1 .44-oz / 12 g sugar-free lime gelatin packet
  • 1 cup / 237 mL hot water
  • ½ cup / 118 mL heavy cream 
  • ¼ cup / 31 g vanilla coconut collagen powder
  • 2 Tbsp non dairy coconut yogurt

Directions:

  1. In a medium bowl, place contents of lime gelatin packet and add hot water. Whisk to dissolve gelatin.

  2. Portion lime gelatin mixture into 6 small glass jars and refrigerate for 30 minutes, until set.

  3. In a bowl, whip heavy cream with a whisk until thick. Add collagen powder and whisk to incorporate. Add yogurt and stir to combine.

  4. Top lime gelatin with whipped cream mixture and serve.

The following video shows somebody cooking the Keto Lime and Coconut Yogurt Snacks with background music playing and that you can access the whole recipe below.

Per serving: 73 calories, 8 g protein, 2 g carbohydrates, 1 net carbohydrates, 5 g fat

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