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Keto Egg and Beef Breakfast Skillet

By Dr. Eric Berg DC

08/31/2023

Keto Egg and Beef Breakfast Skillet

keto-egg-and-beef-breakfast-skillet

Total Time: 15 minutes

Serves: 1

Per serving: 520 calories, 41 g protein, 2 g carbohydrates, 37 g fat

Ingredients

5 oz ground beef, cooked

2 oz crushed tomatoes

2 whole eggs

½ cup shredded cheddar

Directions:

  1. Preheat oven to 350 degrees F.

  2. In a skillet arrange cooked beef with crushed tomatoes. 

  3. With a spoon create 2 holes in the beef so the eggs have a place to sit and place the eggs in them.

  4. Sprinkle cheese over the top of the skillet and bake for 10 to 12 minutes. Enjoy!

The following video shows somebody cooking the Keto Egg and Beef Breakfast Skillet with background music playing and that you can access the whole recipe below.

Per serving: Calories 520, Protein 41 g, Carbohydrates 2 g, Fat 37 g