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Keto Cheesy Meatballs

Published
Course Mains
Cuisine American
Keyword Meatballs
Dietary Preference Gluten-Free, High-Protein, Keto
Main Ingredient Pork
Skill Level Intermediate
Total Time 40 minutes
Servings 5 people
Calories 548kcal

Ingredients

Meatballs

  • ½ cup onion chopped
  • 3 cloves garlic minced
  • 1 cup button mushrooms large, chopped
  • 1½ pounds ground pork
  • 1 teaspoon sage
  • 1 teaspoon Himalayan salt
  • 1 teaspoon black pepper
  • 1 teaspoon fresh basil chopped
  • ¼ cup almond flour blanched
  • 3½ ounces mozzarella cheese shredded

Tomato Sauce

  • 1 pound crushed tomatoes
  • 1 teaspoon oregano chopped
  • 1 teaspoon fresh basil chopped
  • ½ teaspoon black pepper
  • ½ teaspoon Himalayan salt
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ½ cup purified water
  • 3 ounces mozzarella cheese shredded

Nutrition (per serving)

Calories548kcalCarbohydrates13gFat40gProtein35g
Seasoned ground meat is blended with melted cheese and baked into juicy, flavor-packed meatballs. These Keto Cheesy Meatballs offer a tender center and rich, savory taste that works perfectly for dinner or entertaining.

Instructions

  • Preheat oven to 400 degrees F / 204 degrees C.
  • In large bowl, mix ½ cup onion, 3 cloves garlic,1 cup button mushrooms, 1½ pounds ground pork, 1 teaspoon sage, 1 teaspoon Himalayan salt, 1 teaspoon black pepper, 1 teaspoon fresh basil, ¼ cup almond flour, and 3½ ounces mozzarella cheese. Knead with hands until well-combined.
    ½ cup onion, 3 cloves garlic, 1½ pounds ground pork, 1 cup button mushrooms, 1 teaspoon sage, 1 teaspoon Himalayan salt, 1 teaspoon black pepper, 1 teaspoon fresh basil, ¼ cup almond flour, 3½ ounces mozzarella cheese
  • Form five big meatball, and place in ovenproof dish.
  • Bake for 20 minutes until fully cooked.
  • In medium saucepan, combine 1 pound crushed tomatoes, 1 teaspoon oregano, 1 teaspoon fresh basil, ½ teaspoon black pepper, ½ teaspoon Himalayan salt, ¼ teaspoon garlic powder, ¼ teaspoon onion powder and ½ cup purified waterimmer on medium heat for 10 minutes.
    1 pound crushed tomatoes, 1 teaspoon oregano, 1 teaspoon fresh basil, ½ teaspoon black pepper, ½ teaspoon Himalayan salt, ¼ teaspoon garlic powder, ¼ teaspoon onion powder
  • Take meatballs out of oven, cover meatballs with tomato sauce, and top with 3 ounces mozzarella cheese.
    3½ ounces mozzarella cheese
  • Place in oven and bake for additional 10 minutes or until mozzarella has golden-brown crust.
  • Serve hot with leafy greens.

 

 

Video

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