Keto Cauliflower Queso Dip
Keto Cauliflower Queso Dip
Total Time: 15 minutes
Serves: 4
Per serving: 161 calories, 10 g protein, 2 g carbohydrates, 14 g fat
Ingredients
- 2 cups / 213 g cauliflower florets
- ¼ cup / 60 mL boiling water
- ¼ cup / 60 mL heavy cream, room temperature
- 1 tsp garlic salt
- 6 oz / 154 g cheddar cheese, finely grated
- 1 tsp cheddar cheese, finely grated
- garnish with keto toppings such as celery, radish or pork rinds
Directions:
-
Slice cauliflower florets into ¼ inch pieces and set aside.
-
Fill a medium sized pot with water and bring to a boil over medium heat. Add cauliflower to boiling water and cook for 8 to 10 minutes, until very tender.
-
Once cooked, remove cauliflower with a strainer and place in a tall 1 quart container ideal for pureeing. Reserve cooking water.
-
To cauliflower, add ¼ cup hot water from reserved cooking water, heavy cream and garlic salt.
-
Using an immersion blender, puree the ingredients on high speed until cauliflower is completely pureed.
-
While mixture is still warm, add a ¼ cup of the cheese and puree. Add the rest of the cheese and puree until cheese is fully incorporated.
-
Garnish with cheese and keto friendly items for dipping.
