Keto BLT Burgers
Keto BLT Burgers
Total Time: 55 minutes
Serves: 2
Per serving: 837 calories, 77 g protein, 5 g carbohydrates, 55 g fat
Ingredients
- 1 lb / 455 g bacon, sliced
- 2 Tbsp olive oil
- 1 lb / 455 g ground beef, shaped into 2 patties
- 1 Tbsp kosher salt
- 1 Tbsp black pepper
- 2-4 leaves butterhead lettuce, loose leaf
- 1 150 g tomato, sliced
Directions:
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Preheat oven to 400 degrees F / 204 degrees C.
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On a baking pan, place 2 slices of bacon in an L shape, and weave the rest of the bacon slices to form a square.
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Bake the bacon until crispy, 20 to 25 minutes.
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Remove bacon from the oven and lay on a paper towel to blot the grease.
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Preheat a grill or pan to medium-high heat. Season both sides of the ground beef patties with salt and pepper. Grill to your desired temperature.
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Cut the bacon into four squares to start to assemble the burger.
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Place 2 of the bacon squares on a plate or serving board. Top each with lettuce, a burger patty, sliced tomato, and finish burgers with the other 2 bacon squares.
