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Keto Bacon and Pecan Pinchos

By Dr. Eric Berg DC

08/31/2023

Keto Bacon and Pecan Pinchos

keto-bacon-and-pecan-pinchos

Total Time: 15 minutes, plus 1 hour refrigeration time

Serves: 12

Per serving: 184 calories, 6.7 g protein, 1.8 g carbohydrates, 16.9 g fat

Ingredients

  • 8 oz / .23 kg cream cheese

  • 1 Tbsp / 15 mL keto mayonnaise

  • 2 Tbsp / 30 mL sour cream

  • 1 cup / 236.6 mL cheddar cheese, shredded

  • 1 Tbsp / 15 mL ranch seasoning mix

  • 4 slices cooked bacon, finely chopped

  • ½ cup / 118.3 mL pecans, finely chopped

  • 3 Tbsp / 45 mL parsley, minced

Directions:

  1. In a large bowl mix cream cheese, mayonnaise, sour cream, shredded cheese, and ranch seasoning. Fully combine.

  2. Refrigerate for 1 hour to chill.

  3. In a second small bowl, combine bacon, pecans, and parsley.

  4. Line a baking sheet with parchment paper. Once the cheese mixture is chilled, use a small scoop or two small spoons to portion out small cheese balls.

  5. Roll each ball in the bacon-pecan-parsley mixture until evenly coated on all sides.

  6. Return to the baking sheet and refrigerate at least 30 minutes before serving.

The following video shows somebody cooking the Keto Bacon and Pecan Pinchos with background music playing and that you can access the whole recipe below.

Per serving: 184 calories, 6.7 g protein, 1.8 g carbohydrates, 16.9 g fat

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