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Kale Shake

By Dr. Eric Berg DC

08/31/2023

Kale Shake

kale-shake

Total Time: 15 mins

Serves: 1

Per serving: 0 calories, 0 g protein, 0 g carbohydrates, 0 g fat

Ingredients

Handful Kale

Water

Frozen berries (you can instead use flavored stevia or Dr. Berg's Electrolyte Powder)

Directions:

Just make sure you use less than 1 cup of berries and you will be fine!

Mix together frozen berries, kale, and water in a blender.  

This is a great way to add healthy carbs to a meal. 

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