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Chocolate Peanut Butter Bark

By Dr. Eric Berg DC

08/31/2023

Chocolate Peanut Butter Bark

chocolate-peanut-butter-bark

Total Time: 25 minutes

Serves: 8

Per serving: 175 calories, 2 g protein, 1 g carbohydrates, 18 g fat

Ingredients

Coconut Oil - 1/2 cup, at room temperature, but not melted

Erythritol - 1 tablespoon, powdered

Unsweetened Cocoa Powder - 3 tablespoons

Peanut Butter - 2 tablespoons

Unsweetened Coconut Flakes - 1/4 cup

Directions:

In a bowl, mix together all ingredients except coconut flakes.

On a silicone baking mat or parchment paper, lay out mixture.  Make sure that your mixture isn’t too runny.  You might want to refrigerate it for 5 minutes before laying it out on the paper or mat.  This will ensure that your bark isn’t too thin.

Sprinkle coconut flakes on the mixture.

Gently place in freezer for about 20 minutes.

Gently remove from mat or parchment paper.  Break into small pieces.

Store in the freezer.

Make into little delicious nut butter sandwiches if your macros allow!!!

This simple chocolate peanut butter bark is light, delicious, and vegan-friendly.  If your macros allow, you could add some additional nut butter and make little chocolate and peanut butter sandwiches!

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