Chicken Caesar Vinaigrette Salad
Chicken Caesar Vinaigrette Salad
Total Time: 10 mins
Serves: 1
Per serving: 650 calories, 40 g protein, 7 g carbohydrates, 51 g fat
Ingredients
Chicken (3 oz) - ½ cup shredded
Lettuce (85 g) - 3 cups
Garlic - 2 cloves
Parmesan Cheese (50 g) - ½ cup grated
Olive Oil (28 g) - 2 tablespoons
Lemon juice and zest - 1 lemon
Salt/Pepper to taste
Tip**
Busy? Buy an organic rotisserie chicken at your supermarket.
Directions:
- Add garlic to olive oil.
- Add lemon zest, splash of lemon juice to olive oil
- Chop lettuce.
- Pour 1/2 of olive oil mixture on lettuce. Gently incorporate dressing into lettuce.
- Save mixture to add to salad at the end.
- Salt and cheese the salad.
- Mix in chicken. Put on plate. Add remaining 1/2 of olive oil mixture. Garnish with black pepper, more cheese, and a splash of lemon juice.