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Bacon, Kale, and Eggs

By Dr. Eric Berg DC

11/03/2023

Bacon, Kale, and Eggs

bacon-kale-and-eggs

Total Time: 10 mins, if you've made your bacon and hard boiled eggs ahead of time

Serves: 1

Per serving: 680 calories, 34 g protein, 10 g carbohydrates, 53 g fat

Ingredients

Kale - 2 cups

Lemon Vinaigrette - 2 tablespoons [see instructions]

Bacon - 3 strips [see instructions]

Cheese - 1 oz.

Egg - 1 large (hard boiled) [see instructions]

Grape Tomatoes - 5-6

Avocado - 1/2 medium

 

Directions:

Dress kale in lemon vinaigrette.  Salt heavily.  Salt is very important to make the lemon vinaigrette and kale come together.

Build your bowl:  kale, egg, cheese, bacon, tomato, avocado!

Use Dr. Berg's Lemon Vinaigrette as a dressing for this recipe.  There is something magical that happens when you combine lemon vinaigrette and kale!!!