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Bacon and Egg Fat Bomb

By Dr. Eric Berg DC

08/31/2023

Bacon and Egg Fat Bomb

bacon-and-egg-fat-bomb

Total Time: 30 mins

Serves: 4

Per serving: 160 calories, 6 g protein, 1 g carbohydrates, 14 g fat

Ingredients

Eggs - 2 large - hard boiled

Mayo - 2 tablespoons

Butter - 1 tablespoon, at room temperature

Paprika - ¼ teaspoon

Bacon - 4 slices

Parsley - 1 tablespoon - minced

Directions:

  1. Mash hard boiled eggs with a fork or a whisk.

  2. Add mayo and butter.  Add paprika and salt/pepper.

  3. Form into 4 balls.

  4. Chop bacon and parsley into small pieces.

  5. Roll balls in bacon and parsley mixture until fully coated.

  6. Refrigerate.  Serve cold!

Make this fat bomb ahead of and and use it as a quick breakfast, when you are running low on time.

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