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5 Minute Smoked Salmon Keto Wraps

By Dr. Eric Berg DC

08/29/2023

5 Minute Smoked Salmon Keto Wraps

5-minute-smoked-salmon-keto-wraps

Total Time: 5 minutes

Serves: 1

Per serving: 300 calories, 12 g protein, 6 g carbohydrates, 22 g fat

Ingredients

Smoked Salmon - 2 oz., nitrate free

Mayo - 1 tablespoon

Cream Cheese - 1 oz., at room temperature

Lemon - 1 tablespoon

Cucumber - 1/4 cup

Bell Pepper - 1/4 cup

Onion - 1/4 cup

Parsley - 1/4 cup, chopped

Romaine Lettuce - 1 head

Directions:

Chop cucumbers, bell peppers, onions, and parsley.

Mix veggies in a bowl.  Add mayo, cream cheese, lemon juice.

Salt and pepper to taste.

Cut the top off of the romaine head so that you have a lettuce wrap.

Build your wraps: veggie mixture, smoked salmon, capers!

Make these creamy and crunchy wraps in 5 minutes!

Previous recipe

Ketogenic Mini-Burgers