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10 Minute Cheeseburger Wraps

By Dr. Eric Berg DC

08/30/2023

10 Minute Cheeseburger Wraps

10-minute-cheeseburger-wraps

Total Time: 10 minutes

Serves: 2

Per serving: 550 calories, 42 g protein, 3 g carbohydrates, 45 g fat

Ingredients

Ground Beef - 3 oz.

Cheese - 3 oz.

Onion - 1/4 cup

Romaine - 1 head

Safflower Oil  - 1 tablespoon

Salt/Pepper

Directions:

Chop onion into a small dice.

Get a pan hot over medium-high heat.  Add oil and onions.  Cook for about 1-2 minutes over medium heat.

Add hamburger meat to pan.  Salt and pepper heavily.  Cook for 5-7 minutes or until completely cooked.

Cut or shred cheese.  Add cheese to meat mixture.  Turn on low heat.  You want just enough heat to melt the cheese.  Hot heat will scorch your cheese.

Build cheeseburger wraps!  Serve with veggies and toppings of your choice.

Make cheeseburgers without having to tend to individual burgers!

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