Number ONE Cause of Chronic Fatigue 50 Years or Older

Dr. Eric Berg 05/15/2024

Dealing with chronic fatigue can be crippling, causing a loss of concentration and preventing people from being able to conduct their daily life efficiently.

Learn about what causes chronic fatigue, common symptoms, and what you can do to protect your health.

Unveiling the Culprit: Low Stomach Acid and Chronic Fatigue

The stomach is one of your most important organs, because it uses stomach acid—hydrochloric acid (HCl)—to break down food and extract nutrients.

As we age, HCl production in our bodies is typically reduced.

Up to 40% of postmenopausal women are suffering from digestive issues due to less stomach acid, leading not just to poor digestion but also chronic fatigue.

Anemia is another result of this change, as the stomach is no longer breaking down and absorbing minerals as efficiently as it once did.

The Critical Functions of Hydrochloric Acid

We need ample hydrochloric acid to maintain healthy energy levels as well.

Without the ability to break down food, the body cannot produce enough energy to keep you going.

The Age Factor in Stomach Acid Production

Aging shouldn’t mean settling for lower energy levels and chronic fatigue, so its important to recognize the symptoms of something causing your fatigue and take action to remedy it.

Anemia and Its Ties to Stomach Acid

Iron and B12 deficiencies become more common when you do not have enough stomach acid. Without enough hydrochloric acid, you stomach simply stops absorbing these essential nutrients.

In addition, nearly half of those with unexplained iron deficiency anemia are dealing with low stomach acid.

Up to 40% of postmenopausal women also begin to suffer from lowered stomach acid and anemia.

Digestive Difficulties with Protein

Protein in a low-acid environment also goes unabsorbed. As a result, your body misses out on vital amino acids needed for energy because they pass through without being absorbed properly.

This is yet another reason low stomach acid could be leading to your chronic fatigue.

The Underlying Causes of Reduced Stomach Acid

Severe hypothyroidism slows down body processes and can also reduce digestive speed according to research. This can be aggravated by a diet too low in salt, as salt is crucial in acid production.

Potassium, zinc, and iodine are all also important in the production of stomach acid. Without enough, you digestive system will suffer, and energy levels will drop.

Atrophic Gastritis - A Condition Linked with Aging

Atrophic gastritis another reason many people suffer fatigue. This condition thins out the stomach lining, making it more difficult for your stomach to absorb nutrients from your food.

Dietary Adjustments and Supplementation Strategies

Thankfully there are strategies for bringing energy levels back up.

The Role of Betaine Hydrochloride in Treating Low Stomach Acid

Taking betaine hydrochloride helps boost acidity levels so you can break down proteins and absorb minerals efficiently.

If you believe low stomach acid is behind your fatigue, it is crucial to speak with a medical professional for advice.

Gradual Improvements in Energy Levels

Battling chronic fatigue is a long process that requires patience.

When starting treatment with betaine hydrochloride, it is important to stay consistent to see improvement. And of course, always consult your doctor before taking any supplements.

Precautions When Using Betaine Hydrochloride

If you're dealing with ulcers or similar conditions, you may want to avoid taking betaine.

Get advice from healthcare professionals to avoid unwanted complications.

Exploring Heavy Metal Detoxification as a Solution for Fatigue in Individuals 50 Years and Older

Heavy metal detoxification emerges as a potential solution for fatigue in individuals aged 50 and older, offering a pathway to enhanced vitality and well-being.

With age, the body's ability to naturally eliminate heavy metals may diminish, leading to an accumulation that can contribute to fatigue.

Detoxification protocols, involving dietary changes, nutritional supplements, and lifestyle adjustments, aim to facilitate the safe removal of heavy metals from the body.

By reducing the burden of these toxic elements, individuals may experience improved energy levels and a renewed sense of vitality.

However, it's crucial to approach heavy metal detoxification under the guidance of healthcare professionals to ensure a safe and effective strategy tailored to individual health needs.

Conclusion

Chronic fatigue can significantly impact daily life, often stemming from underlying issues such as low stomach acid. Reduced hydrochloric acid production can lead to poor digestion, nutrient deficiencies, and ultimately chronic fatigue.

Factors like aging, hypothyroidism, and atrophic gastritis contribute to decreased stomach acid levels.

Dietary adjustments, supplementation with betaine hydrochloride, and heavy metal detoxification are potential strategies for managing chronic fatigue associated with low stomach acid.

However, it's essential to consult healthcare professionals for personalized advice and to ensure safe and effective treatment. By addressing the root cause of low stomach acid, you can take proactive steps to alleviate chronic fatigue and improve overall well-being.