Some people have a hard time with the idea of doing keto because they think it's too restricting. But there are fantastic keto alternative recipes out there that are absolutely fantastic—just like this one!
Everything about these homemade biscuits is keto-friendly, and they are amazing. You can add some organic grass-fed butter on top for added healthy fats (and delicious flavor). You can also add some jalapeños to the recipe for a little something extra and a nice kick. If you love bread but want to stick to a healthy keto diet plan, you have to give these a try.
Remember, if you're on healthy keto and are doing intermittent fasting, you should have these keto biscuits with a meal. These are not meant to have as a snack.
Ingredients
1 ½ cups of almond flour
1 ½ tablespoon baking powder
1 cup shredded cheddar cheese
¼ cup heavy cream
1 tablespoon fresh chopped parsley
1 Egg
3 tablespoons cold butter, cubed
½ tablespoon of salt (or more if you like!)
½ tablespoon of pepper
Directions
Preheat oven to 350 degrees
Mix together the dry ingredients with a whisk (almond flour, salt and pepper, baking powder)
Mix together the cold butter together with dry ingredients (you can use your hands to make it quicker to mash together) until a sandy consistency
Add cream and egg to dry and butter mixture, mix well
Fold in cheese and parsley
Make 6 medium-sized balls and put on a baking sheet, either with a silicon mat or a greased pan
Dr. Eric Berg
08/31/2023
