This is a nice and refreshing keto cocktail that doesn't have any alcohol or sugar. This beautiful drink is perfect for a hot summer day. It has muddled blackberries, lime, lime juice, rosemary, ginger, and a splash of Ginger Ale Zevia to give it some bubbles.
Ginger Ale Zevia, is of course, sugar-free. Blackberries are also the lowest on the glycemic index out of all of the berries. Ginger is great for your digestion, and raw lime is packed with vitamin C. While it's good to drink plenty of water, it can be nice to switch things up. Give this a try!
INGREDIENTS:
Fresh blackberries
Juice from ½ of a lime
Ginger soda sweetened with stevia (here we use Zevia)
Rosemary sprig for garnish (optional)
This recipe is quite simple but very delicious!
In a glass with ice, muddle a few blackberries, squeeze juice from half a lime into the glass and fill with ginger soda.
Dr. Eric Berg
08/31/2023
