This açaí bowl recipe is delicious and completely keto-friendly. It has lots of super tasty and healthy ingredients like avocado, seeds, and coconut milk. Of course, it also has açaí berries, which have a massive amount of antioxidants to help fight free radicals. This makes a great frozen treat or healthy dessert. But, you could even make it your meal. It's refreshing, it's not super sweet, but it is super tasty. Even you're kids will love this—give it a try!
Ingredients:
½ avocado
⅓ cup blueberries
14 oz frozen, unsweetened acai berries
¾ cup unsweetened coconut milk (you can add more if you need to)
¼ cup powdered monk fruit or erythritol
Toppings (optional):
Sliced almonds
Hemp hearts
Pumpkin seeds
Blueberries
Coconut flakes
Instructions:
Add all ingredients to a blender, blend, and pour into a bowl.
Dr. Eric Berg
08/31/2023
