Went from 265 lbs. to 183 lbs. in eight months with strict Keto Diet and Intermittent Fasting.
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By: Sargento M.
Went from 265 lbs. to 183 lbs. in eight months with strict Keto Diet and Intermittent Fasting. I stopped losing weight once I hit 195 lbs. so I started doing OMAD. Hoping to lose eight more pounds to meet my weight goal. Thank y’all for posting your pics and keeping me motivated.
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