Weight loss journey - jose rausseo

Well, I like to begin by telling about myself. I live in South America, Venezuela specifically. I’m 50 years old, Pilot. Have been overweight for quite some time, 95 kg with a height of 173cm. In February, went for my annual medical check and I got an F! Was sent for a liver test and the result was that I have a fatty liver. Had no idea what to do. I used YouTube as much as I can. By chance, came across a video by you about a fatty liver. That video led me to watch several of the videos in your library. Got really interested in the subject of IF and Keto and given the difficulties in my country to have access to US $ to in order to get a membership I decided to apply what I had been watching on your videos. Long story short, I lost 15kg, my blood test as of last week was pristine, no longer my knees hurt, I do IF as part of my daily routine without any issues. Would like to thank you even if you don’t get to read this little story. Thanks again.

PD: the cauliflower crust pizza is a superb one!