0

YouTube Subscribers (all languages)

0

Success Stories

View stories

Weight and fat loss by OMAD

Story

By: Abhinesh

Last year January, I came to know about your channel Dr. Berg, when I was seeing a video by Dr. Oz. I was overweight I wanted to lose my weight in covid lockdown. So I started intermittent fasting from 16/8 - 18/6 -20/4 and now doing OMAD. From January 2020 till December 2020, I lost my 13kg ( 26 lbs ) from 83kg to 70 kg ( (healthy BMI). Now I am 68 kg with a height of 175 cm. Thank you so much!

Share your story

Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story