Wasting my waist

Am astonished by the results I have had by following Dr.Berg's common sense and debunked methods. My understanding of foods both good and bad, has truly eye opening, as a result of his video tutorials. I have shed 15.5 lbs in three weeks without any real hardship. The keto principle is clearly having a profound effect, my car tyre waistline has markedly deflated to allow me to wear shorts and trousers which just sat in my wardrobe. My skin has improved too, the boost of my confidence has given me a huge lift too. I am truly grateful for help that has been given. Thanks to Dr. Berg.

Best wishes,

Richard Neagle