Type 1 Diabetes Control and Fasting
By: Sam Johnson
Hey! This might be a little unrelated to what you might expect but I thought I would share.
So I am a Type 1 Diabetic who was put on to your channel by a close friend. I have struggled with my blood sugar levels for quite a while and it really did get quite frustrating - especially with all the cravings for food I was having.
It was only until I discovered fasting, more specifically Intermittent Fasting as presented by you in your videos.
After watching a couple of your videos and doing IF things started to improve.
As a result, I’ve been more able to exercise, enjoy life, manage my HBA1c levels and shock my team with my improvements. In addition, my cravings for sugar have been virtually, completely gone and I’ll be continuing by attempting a keto, low carb diet as you describe.
Thanks a tonne Dr. Eric Berg!
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