Two weeks into Keto all inflammation STOPPED by that I mean when I wake up there is no pain.
By: Robin R.
Okay...so my thought was to do a picture collage but frankly, I just don't have the patience. This one is prior to Thanksgiving. SW 291 CW 238 GW 170 Two weeks into Keto all inflammation STOPPED by that I mean when I wake up there is no pain. Since I'm a massage therapist, by the end of my 5th day my thumb joints can feel a little tender. The edema above my ankles is dissipating the discoloring is dissipating. The ropiness I felt in my adipose (fat) when I self massaged in my hips and thighs has almost disappeared. Skin tags diminishing. It's not been a full 4 months so I'm happy so far. Still working on keeping hydrated with electrolytes NOW, getting enough veggies (hit or miss here), and the gym next week.
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