To get older is for those who do not follow Doctor Berg teachings!

Dear Dr. Berg,

First and foremost, I'd like to thank you for all the videos you post on YouTube. I live in Brazil, and I'm 43 years old. I starting watching your videos about fasting and introducing them to my routine. I noticed how young I can be, renewing my body after every 72h fasting, and maintaining it new with intermittent fasting. Today, I used to do intermittent fasting 20h-4h on weekdays, and once a month, 5 days fasting (132h). This routine is making very young in all aspects. For example, I train muay thai 5 times a week, and today I can fight against 20-30 year old fighters and beat them, thanks to the energy I to using fat not carbohydrate as main energy. I'm training sparring classes in 24h fasting. My friends call me "unlimited energy fighter"! Also, I learned a lot about vegetables. Today, I eat meat at weekends only, and I getting a lot of benefits also. After reading Dr. David Sinclair's theory in his book "Lifespan - Why we age and why we don't have to" I guarantee to myself, with Dr. Berg's advices, I can reach 120 years of life easily. Thank you Dr. Berg for sharing all this information with us!