There still is life that I can live.

Over the year, I put more and more weight in till last year I was at my highest 312. I had tried to lose it many times only to gain it back and then more pounds as well. I just gave up I was tired all the time. Food was my only comfort and I hated when my daughters wanted pictures with me in them.

I had retired was a widower of 13 years. I just didn’t find any joy in life and I had actually contemplated suicide my one daughter bought me a stationary bike which I didn’t have the energy to do more than five minutes on it like I said pictures were a big thing to my family and we were having a family photoshoot. I was looking one day and found Dr. Berg on Facebook and started following it and thinking that maybe I could try and lose just 10 or 15 pounds before that family picture.

Long story short I have to date lost 60 pounds starting a new career. Starting dating I love myself again. I found something that really works I always tell people about my story and a special thing is I just went on a trip on a plane and for the first time in years didn’t need an extender to my seatbelt. I wanted to cry that day on the plane.

Thank you for all knowledge you share with us. And for giving me a chance at living a new and better life