The Long Road

I've battled with my weight since i was 8 years old. Being fat then getting skinny and never really feeling in control of my weight have been the norm for me as long as i can remember. In 2018 my best friend told me about keto and i ignored him for about 6 to 8 months. I finally gave it a try in 2019 and have lost a total of 115 lbs. For the first time in my life i feel like i can control my weight and i have the tools to be healthy and happy again. Keto improved my mental acuity, my moods and I'm finally able to be happy with myself and my appearance. I still have more to lose, but i have the tools to do it now! Thank you Dr. Berg!