IF and Keto helped me Lise 40 pounds!

From March to June 2021 I’ve lost a total of 40 pounds due to intermittent fasting and eating along the keto guidelines. I’ve been listening to Dr Berg since 2015 and take his supplements along with his electrolytes. I feel great and full of energy! I’ve also given up coffee as I don’t need it anymore. I’m very happy about my new “thin” life and I love having lost two pant sizes. Thank you Dr. Berg for all of your videos and your supplements.