Cheri Gamell|Taking my life back

My name is Cheri. I’m from high Wycombe, England. I found Keto on Pinterest and became a fan of Dr. Berg 10 days into my journey that would change my life! I was always starting on Monday. Always starving myself before weigh-ins only to hit the local kebab house on the way home. Then I realized one thing and this one thing changed my life, I REALIZED I WAS 36 (at the time, I’m now 39) NO LONGER DEPENDENT ON ANYONE BUT MYSELF TO MAKE A CHANGE TO MY HEALTH AND MY GOD HAVE I MADE A CHANGE!!! Size 7 to 4.5-5 feet Size of 26-28 (If it was stretchy) to a 16. Prediabetes reversed, Psoriasis gone, meds for bipolar gone (managed with diet and excercise), PCOS symptoms alleviated greatly! Less hairy (praise the Lord). Long long gone are the days when my mum watched every calorie and gram I was eating. The amount of times she encouraged me to eat sensibly, healthily, paid for me to try every new gimmick, pill, shake, plan and book. But the change was a spark in me. The change for me has been about accountability. Realizing it is down to me to educate myself, to inform myself, to control the hand that feeds the mouth, to deem myself worthy of true change. I am nowhere near where I want or need to be I feel stronger and more motivated than ever. I am so glad I found Dr. Berg and Keto. It’s changed my life! Lockdown was hard, I did lose 181lbs but gained 42 back as of this morning I’m only 30lbs back to my start point! I am more confident than ever that I can reach my goals!