Suffering from traumatic glaucoma and obesity, only keto helped me

I was an obese teen for most of my life and then acquiring a job as a software engineer meant sitting at my desk for most of the time and eating high carb processed foods. Then I suffered an accident that caused traumatic glaucoma in my right eye, so no more physical activity for at least 6 months. Now, I wanted to do something about it, since my confidence was low. So one of my friend suggested me keto diet, I searched about it, watched some videos on YouTube by Dr. Eric Berg and started my keto journey. Since then, I haven't looked back. Keto diet has helped me go from 80 kg to 65 kg, with some muscle gain as well.