Oct 1 started keto. Lost 20 more. 35 total.
By: Pamela P.
Got my CT report for lung issues & it showed my fatty liver is less prominent that in previous CT. I started with low carb, no sugars, good complex carbs only, like ancient grains & lost 15#. Oct 1 started keto. Lost 20 more. 35 total. I'm short so it seems like more. I'm really looking forward to see results in another year. I have a feeling my fatty liver will be reversed. My A1C & fasting blood sugar are down to normal too. Yet my sister who's a nurse is against it & doesn't want her diabetic husband to try it. And while on low carb the diabetes educator and dietitian both told me to increase carbs!!!! Instead I went keto. Also having a success with post surgical swelling, inflammation & pain reduction with medication reduction.
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