Never to old to get your health back.

I am in my late 60s. Hubby is in his 70s and has had the same results. We have lost 48kgs between us. What a change in my life since becoming serious about Keto and IF. From 98kg to 70. I no longer take any medication. All my health markers are perfect. I have taken responsibility for my own health. I found your videos and have not looked back. Feeling strong, energetic, bright and sharp. I had been going to all kinds of different doctors looking for answers but no luck in 20 years. I have been told so many times to eat 6 meals a day to increase my metabolism . No one is too old to benefit from this lifestyle. Thanks for helping me to be able to live my best life, Dr. Berg.