Sunil Nawle|My weight loss story

Thank you for your awesomely inspirational videos. In September 2020, I was at 95 kg with an HbA1c of 11 and some change, my fasting insulin was at 45. Despite 1 metformin 500 + 1 glynase 10 mg & 1 path 30 twice a day, my BG would be in the 300 range. I even had red-brown splotches on my ankles. I felt so heavy that I was scared of bending forward for fear of toppling down. My "Diabetologist" told me that he was going to start me on insulin. That scared me! Then I came across one of your videos on fasting. I dug deeper and I discovered Dr Fung and found that there are many right-thinking doctors who were also advocating fasting. I started off on 2 meals a day then slowly graduated to OMAD. Seeing positive results I started attempting slightly longer fasts. The scale slowly went southwards with 5 day extended fasts and now I am at 72 kg. The splotches are gone. I can see my feet while lying down. My butt hurts when sitting on hard surfaces. I went from size 45 to 38. My waist was at 52 and now is at 36. Truly awesome. Thanks again!