My first progress photo. Been on KETO 4 months. I think I’ve lost around 30 lbs.

My first progress photo. Been on KETO for 4 months. I think I’ve lost around 30 lbs. I didn’t even take a before photo when I first started, I just didn’t want to look at myself. And I didn’t weigh myself from the start, I knew it was bad and I didn’t want to see the number. So I’m kind of guessing. I probably have 70 to go but when a person has to lose 100 pounds, it’s so overwhelming and seems like nothing is changing so I need to post a progress pic every 30 pounds so I know I’m getting somewhere. Haven’t been losing very quickly so it seems like I haven’t made much progress. But I can see it in the photos for sure. I couldn’t even wear my wedding rings in my before pic and now I’m wearing them everyday! Feels so good.