My 66 year old rejuvenated body

My name is Glen Muise and I live on an island in the north Atlantic called Cape Breton. I am 66 years old and I survived covid last November . It was after recovery in January I first met Keto. Keto and Dr.Berg became my obsession . I weighed 238 lbs. on a 5ft 9 carcass. last January when I was subjected to a bad fall breaking my shoulder requiring emergency surgery. They replaced my entire shoulder on jan 11 my birthday. While in convalescence I started to review my medical situation as it was apparent a drastic change had to occur. first I was a coal miner and I have several physical injuries and in the year 2000 i had my first heart attack and they preformed full bypass for chest breaking , the whole nine yards. They put me on so much medication it is a miracle I made it to 66. 2017 I had my second heart attack. The same old story 2 stints and more meds. Then while in acute pain and taking pain meds for my shoulder I forgot to take the heart meds. I was transitioning to dr. Bergs advice . I read wheat belly , the lockdown was on . I was at my own devices. I started in earnest .It Began with lent. Intermittent fasting and a dirty keto to begin until I got the right nutrients online to stabilize my body before the shock to come. I started to apply all dr.Bergs principles and watching video and finally because its Canada , because i live in the north Atlantic and keeping vegetables fresh a a single man is hard .It was imperative to have greens and the benefits of the wheat grass lemon drink. The results since jan 11/21. I have lost 48 lbs. My blood work without any medication is prefect .The so called dr's are stunned. I walk only, as my right foot was crushed in the coal mine 1983. The circulation in my calf's have improved to the point of walking 4km a day. Before it was only several blocks. My cardiologist waved bye bye and is in shock. My GP is now wondering wtf happened . He calls tonight . I have a very limited income. I am a poor pensioner but I make do. The reason if I do not I will surly die. The power drink I make every second day sustains me for a whole 18 hour fast with lemon water. I eat whatever I want except carbs and sugar every 3rd day . Still learning. (request my drink ingredients) . I am working on my sleep pattern. I can not afford to source expensive olive oil or get avocados from a reputable source simply because of my location. Thank you Dr. Berg The photos are from my past to the current . today i am wearing the blue shirt. i want 1995 back. 1995 at the phone booth. 2017 at my sons wedding . 2020 with my black Orwell shirt . then today in my mirror.