Lucky to have met you

Hi, Dr. Berg, I am very lucky to have met you on YouTube, I'm 53 years old now. I'm 5.1 height, and I have dropped down from size 18/20 to size 12 in 9 months just by following your advice and guidance - by eliminating sugar + milk + bread. I used to be 190 pounds and now I'm 152 pounds (my goal is 140 pounds). Hopefully I can get to that point, the problem is I have thyroid under active and I used to take 175 mcg and now I'm down to 100 mcg every otherday, also I have non alcoholic fatty liver which doesn't help with the conversation of T3/T4.