losing weight and recover my health.

Losing more than 30 kilograms within 3 months (+ one month before starting keto I was lowering carbs and commitment to dry fasting due to Ramadan month) and the most important thing was recovering my health. Diabetes was about to hit me and the most symptoms were there, and I was always suffering from brain fog. I really would like to say thank you to Dr. Berg and my brother who guided me to Dr. Berg's channel. It's been 2 years ago and I'm still happy . Sorry for my bad English but I'm just try to share another success story.